WELCOME

Do you experience the following?

Pain

Nerve Issues

Anxiety/Depression

Insomnia

Immune deficiency

Addiction

Digestive Issues

Reproductive conditions

+others (click on “commonly treated conditions tab”)

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Acupuncture could help!

“How does acupuncture help with so many conditions?” Traditional Chinese Medicine (TCM) treats the body as a whole system. Acupuncture stimulates the nervous system which controls all organs and bodily functions, as well as pain perception and emotional regulation. Insertion of acupuncture needles releases opioids (the body’s natural painkillers), endorphins (associated with pain and stress), and reduces inflammation.

Click here for educational resources and additional conditions treated
Click here for educational resources and additional conditions treated
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All of our treatment methods are rooted in TCM (traditional Chinese medicine). Our services include:

Expect your initial appointment to take 60-75 minutes, and follow-ups to be 45-60 minutes long.

Sterile, single use, thin (width of human hair) needles are used.

You can find more information on this ancient medicine under the “How does acupuncture work?” section.

Acupuncture

This therapy was developed in China in the 1930’s and uses a mild electric current to stimulate acupuncture points.

The VA shared a study that found EA eases pain by stimulating stem cell release, promoting tissue repair. See article under “Commonly treated conditions” section.

Electroacupuncture

Cupping

Another ancient TCM practice. Glass cups are heated and placed on the skin, creating suction.

Cupping increases blood-flow, releases endorphins, can detoxify, increase range of motion, and help with pain and relaxation.

An ancient technique that is part of TCM. Today, a nonmedical version of gua sha is a popular at-home cosmetic routine. This is different.

A smooth tool is used on the skin to break up scar tissue, tight fascia (connective tissue), promote lymph drainage, and increase circulation which encourages healing mechanisms in the body.

Gua Sha

Recognized in the 1960’s as beneficial for hair regrowth and wound healing, this trending therapy is included as a part of every treatment session.

Inflammation, general pain, muscular recovery, and collagen promotion are a few things that red light therapy can help with.

Red light therapy

A woman receiving a facial treatment in a spa or beauty clinic, smiling with her eyes closed while a professional administers a cosmetic procedure.

-Microneedling- Coming soon!

-Microneedling- Coming soon!

Microneedling involves using ultra fine needles to make tiny punctures in the skin, initiating collagen and elastin production.

This can reduce scars, wrinkles, stretch marks, large pores, and improve overall skin tone and texture. 

During treatments, acupuncturists use Traditional Chinese Medicine (TCM) to diagnose a pattern based on signs the body is showing. Treatments can help redirect the body if a pattern has strongly taken hold and can be preventative, too! Things like being hot or cold often, frequent urination, painful periods, or night sweats may seem minimal, but they point to imbalance and can be corrected to prevent the pattern from developing and causing future issues. Let's get you "tuned up"!
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Our mission

    Rise Acupuncture and Wellness intends to help patients reach the highest quality of life possible for them. Reality is that pain and other health conditions can hold us back from optimizing every moment. We believe in the body’s innate ability to heal and that there are pathways to improvement.

    Through Traditional Chinese Medicine (TCM), Rise Acupuncture and Wellness seeks to provide understanding and hope, as well as promote wellbeing in all aspects (body, mind, and spirit) of each individual we treat. Abiding by the principles of compassion, excellence, and trust, we are honored and grateful to be of service!

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Book an appointment

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Initial Appointment $110 (60-75 minutes)
Initial Appointment $110 (60-75 minutes)
Follow-up $90 (45-60 minutes)
Follow-up $90 (45-60 minutes)

feel good, do good

Success stories

  • “Claire is truly amazing at what she does. I came to her with persistent shoulder pain, and after just a few sessions, I noticed a significant improvement. Her calm, caring demeanor and expert technique made me feel completely at ease. Thanks to Claire, my shoulder feels better than it has in years. I'm so grateful for the healing she's brought me. Highly recommend!”

  • “I highly recommend Claire and her acupuncture treatment. I was nervous to book an appointment because I don't do well with needles. I was pleasantly surprised by how comfortable and easy the experience was. The treatment itself was actually relaxing and I even got to enjoy a quick nap. I truly appreciated the time and attention Claire gave to fully understand my symptoms and provide such excellent care. I will definitely be going back the next time I have something going on with my body that doesn't feel quite right.”

  • “My first experience with acupuncture was with Claire. I had a terrible sinus headache and she offered to help. I didn't know what to expect but there was no pain involved and my headache cleared up instantly. Will totally use in the future. Really great first experience with acupuncture.”

  • “Claire is very conscientious in her approach to her work. She will listen, gather all of the information she can, and then make an informed decision on a treatment plan. She is pleasant and kind, cares, and is dedicated to her profession believing deeply in it and is determined to present her skill in the best way possible. Her love for people is very evident in the way she treats them.”

  • “My acute knee pain is totally better!”

  • “I’ve seen firsthand how deeply Claire cares about helping people feel better- not just physically, but emotionally and mentally, too. She brings such compassion and presence to her work, and she takes the time to really listen. You never feel rushed or like just another appointment on her calendar. Claire is passionate about what she does, and shows in the way she thoughtfully tailors sessions to what you specifically need. She is gentle, kind, and incredibly knowledgeable. I can’t recommend her enough.”

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YOU’RE IN GOOD HANDS

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Claire grew up out in the country just south of Northfield. She traveled during business school which sparked an interest in the helping field. Claire spent several years throughout college working as a waitress where she learned a lot about people and being attentive to their needs. Claire became a true caretaker when her dad was suffering from early-onset dementia. After acupuncture helped her with headaches and sciatic nerve pain, she had to learn more!

Claire received her Master’s degree in Acupuncture and Chinese Medicine from Northwestern Health Sciences University in Bloomington, MN and is licensed by the Minnesota Board of Medical Practice. She is also certified in Clean Needle Technique.

Traveling off the beaten path and meeting the locals, dancing, skiing, hiking, and playing cards are some of Claire’s favorite activities. She’s so excited to meet you!

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Claire Anderson, L.Ac

“The most important thing in life is balance. If there is no balance, your own body and mind will work against you.”

-Sadhguru